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Last Updated on:
1st June 2011

Welcome: Upper Mustang Lo Manthang Nepal Trekking    Welcome: Upper Mustang Lo Manthang Nepal Trekking

 
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This Trekking Facts:

Trip Code: RTA-A-1
Price From: USD 2838
Max. Altitude: 4000m/
13120ft
Trip Days: 21
Trek  Grade: F
Lodging: Tent/Lodge
Meals: As Per Itinerary
Transport: Plane/Car/
Bus (Ask)
Phone: Rare
Minimum Group Size: 1
Best Season: March-May
Sept.-Nov.
Per Day Walk 6-8 Hours
Medical Facility: Rare
 
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  Fixed Departure Trek:
Trip Dates for 2011
 
 

Jan: 03rd, 11th, 18th, 26th
Feb:
06th, 15th, 20th, 27th
Mar:
07th, 15th, 22nd, 29th

Apr:
06th, 16th, 20th, 26th
May:
06th, 17th, 20th, 27th
Jun: 04th, 11th, 17th, 29th
July:
01st, 09th, 19th, 29th
Aug:
03rd, 11th, 18th, 26th

Spt:
06th, 15th, 20th, 27th
Oct:
04th, 17th, 20th, 26th
Nov:
06th, 15th, 20th, 27th
Dec:
01st, 09th, 19th, 29th


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   Welcome: Upper Mustang Lo Manthang Nepal Trekking Page
 
 

Mustang is one of the few places in the world that has long-lived a very close-niche life and that region was, until recently, inaccessible to outsiders. This isolation helped the people of Mustang to maintain their lifestyle and heritage that remained almost unchanged for centuries. Hidden behind the majestic Himalayan ranges, Mustang is filled with beautiful trekking zones.

Photo: Upper Mustang Trekking Nepal

At present Mustang is a very popular trekking region in Nepal. The Home Ministry of Nepal announced the opening of the restricted areas in October 1991. There is also strict control in obtaining a special permit from the Department of Immigration to protect their tradition from outside influence as well as to protect their environment. The high desert region of the Tibetan influence, Kaligandaki, from the Tibetan border south to Kagbeni is generally referred to as “Upper Mustang" that has its own nominal king. The Mustang is one of the very few places on earth which is not spoilt by trekkers. Being under the rain shadow of the Himalayas, the area receives scanty rainfall making the region dry and arid-very similar to the adjoining Tibetan plateau. The trek to Lo-Manthang is through an almost tree-less barren landscape, a steep rocky trail up and down hill and panoramic views of Nilgiri, Annapurna, Dhaulagiri and several other peaks make your trek memorable.

Upper Mustang consists of two distinct regions: the south region with five villages inhabited by people related to the Managis; and the northern region (the ancient kingdom of Lo), where the language, culture and traditions are almost purely Tibetan, the capital of Lo is named manthang, which translates from the Tibetan as ‘plain of aspiration’ many texts refer to the capital as Lo Manthang, but this is not strictly correct, Other texts spell the name of the kingdom as Lho, but this is a transliteration of the Tibetan word for ‘south’ and is also incorrect. Thus the portion of the upper Mustang district north of Samar is Lo and its capital is Mustang the king of Lo is the Lo Gyelbu, though I use the Nepali term raja here. To avoid total confusion with existing Maps and texts, I also refer to the capital of Lo as ‘Lo Manthang’.

UPPER MUSTANG TREKKING ITINERARY:

DAY 01: ARRIVE KATHMANDU (A)
DAY 02: SIGHTSEEING IN KATHMANDU 3 HRS (A,B)
DAY 03: FLY TO POKHARA (900M/2952FT)- 45 MINUTES (A,B)
DAY 04: FLY TO JOMSOM (2743M/9,000FT) AND BEGIN TREK TO KAGBENI. (2896M/9,500FT). 4-5 HRS (A,B,L,D)
DAY 05: TREK TO CHUSSANG. (2920M/9,580FT). 5-6 HRS (A,B,L,D) (RES. ENTER)
DAY 06: TREK TO SAMAR. (3500M/11,483FT) 4-5 HRS. (A,B,L,D)
DAY 07: TREK TO GHILING. (3500M/11,483FT) 5-6 HRS (A,B,L,D)
DAY 08: TREK TO TSARANG (3500M/11,483FT) VIA GHAMI (3551M/11,650FT) 7-8 HRS (A,B,L,D)
DAY 09: TREK TO LO MANTHANG. (3770M/12,369FT) 4-5 HRS (A,B,L,D)
DAY 10: REST & EXCURSION (A,B,L,D)
 DAY 11: NAMGYAL MONASTERY & BACK (A,B,L,D)
DAY 12: CHOSER MONASTERY & BACK (A,B,L,D)
DAY 13:  TIGAR MONASTERY & BACK (A,B,L,D)
DAY 14: TREK TO GHARA GOMPA (LO GEKAR) (3879M/12,726FT) 5-6 HRS (A,B,L,D)
DAY 15: TREK TO DAMAGAON VIA HIGH LAND ROUTE (3549M/11,644FT). 4-5 HRS (A,B,L,D)
DAY 16: TREK TO SAMAR VIA HOLY CAVE CALLED RANGBYUNG (3500M/11,483FT) 5-6 HRS (A,B,L,D)
DAY 17: TREK TO KAGBENI. (2896M/9,501FT) 5-6 HRS (A,B,L,D) (EXIST)
DAY 18: TREK TO JOMSOM. (2743M/9,000FT) 3-4 HRS (A,B,L,D)
DAY 19: BACK TO KATHMANDU 1.25 HRS VIA POKHARA 45 MINUTES (A,B)
DAY 20: AT LEISURE IN KATHMANDU. (A,B)
DAY 21: FLY BACK. (B)
(Abbreviation: A-Accommodation, B-Breakfast, L-Lunch, D-Dinner)


Trekking Tour Price (In group joining basis): Starts from USD 2838 (Lodge/Tent Base Trekking)

PRICE INCLUDES:
- Welcome at Kathmandu (KTM) Airport
- Airport pick up service & transfer to your hotel
- KTM 4 nights 2 stars hotel room with breakfast
- Sightseeing in three cultural heritage sites for 3 hrs.
- All necessary trekking paper works such as trekking permit (TIMS), national park entry permit & conservation permit
- Special area trekking permit fee
- Upper Mustang Conservation Area Permit
- Annapurna Conservation Area permit fee
- Upper Mustang region experienced government licensed and trained local English speaking guide
- A care taker calling sherpa, support to pitch tents and guarding camp at night
- Cook and kitchen supporter/s as per group size
- Required kitchen utensils
- Cooking fuel and lighting service
- Required portage service to carry tents, food stuffs, fuels & kitchen utensils
- Hot breakfasts, pack lunches (hot in rest day) and hot dinners based on our Eco-friendly Nepali set Outdoor Menu as per itinerary
- 2 men tent in sharing basis
- All camping site charges

- Treated drinking water to fill in your bottle
- Camp/dine fire/warm up charge where available
- Guide staff/porter foods, insurance, salary, equipment, transportation & local taxes
- Pokhara-Jomsom-Pokhara round trip flight tickets
-
Pokhara-Jomsom-Pokhara airport tax
- All road transport by public/private vehicle as per itinerary
- Applicable government taxes-13% VAT & 10% TSC
- Hotel Domestic airport/bus park-hotel transfers service
- Travel and rescue arrangement support
- Trip crew medical supplies (first aid kit)
- Trip success certificate (case of trip success)
- Airport transfer to KTM Airport by vehicle after trip

THE PRICE DOES NOT INCLUDE:
- Your all kinds of insurance
- Visa fees
- Single supplements except solo trip service
- Lunch and evening meals in Kathmandu
- Airport departure taxes (about USD 25 per person)
- Bar bills and laundry
- Optional trips
- Tips
- All except explained in "PRICE INCLUDES" section above

For more details, please fill up "INQUIRY FORM" at the bottom of the page.

Note:

  • Above given is sample itinerary and are subject to change to suit your schedule. If you do not want all the activities listed in the package, we are always flexible to provide you the personalized package as per your schedule requirement.
  • Given prices will remain valid till 30.09.2011. All itineraries as well as price are subject to change without prior notice until your reservation of this trip with us.
  • Individual booking is accepted.
  • We emphasize on private trips for couples, families, small groups of friends and individuals.

  •  
    FREQUENTLY ASKED QUESTIONS BY OUR CUSTOMERS:

    Q. As the group organizer can I trekking for free?
    A.
    Yes. Providing your group size meets the agreed minimum group number we always include free of charge place for a teacher, leader or representative.
    15 participants in a group – get free trekking service for one
    25 participants in a group – get free trekking service for two
    40 participants in a group – get free trekking service for three

    Q. How do you minimize the risk to assist the group’s safety?
    A. The safety and well-being of our clients is our first priority. Whilst acknowledging that there are inherent risks in all overseas travel that can never be totally eliminated, we endeavor to minimize any risks or dangers that have the potential to lead to any more than a reasonable level of physical or emotional distress for our clients, staff and partners. We aim to do this by:
    -Ensuring the chosen itinerary is appropriate for your group
    -Our guides are all first aid trained, carry a comprehensive first-aid kit and are aware of emergency evacuation procedures
    -Provide a doctor escort for all school groups (on request for charity challenges)
    -Travel insurance is compulsory for all travelers
    -Complete risk assessment provided prior to travel
    -Mobile phone or satellite phone communication available on most trekkings provide access to our company. Medical advisor prior to trekking departure to ensure all travelers are suitable for the challenge ahead

    Q. How fit do I have to be and is trekking for me?
    A. This trekking is suitable for any kind of person who is moderately fit, no previous experience is required. To condition yourself for the trekking, some physical fitness programs such as walking, running, swimming, and hiking are recommended before you embark on your journey. Any person suffering from a pre-existing medical condition or diseases must seek medical advice before considering any trekking. Whilst on the trekking, it is common to experience some discomfort before being fully acclimatized.

    Q. Will somebody come to pick me up at the Airport upon my arrival?
    A.
    Yes, our Airport Representative will be there to greet you outside of Terminal Hall, he/she will be displaying an Eco-friendly Treks & Expedition sign with your name on it. Upon arrival, you will be transferred to your hotel.

    Q. What sort of accommodation can I expect in Kathmandu and in trekking?
    A.
    We use standard rooms as per “Price Includes” section in Kathmandu. This is lodge trekking. We serve you lodge double room available in the route in sharing basis. This service provide as per trekking plan you purchased with us. Lodges are mostly in village, which allows you to buy sweets and drinks, which we do not carry with us.

    Q. What sort of food can I expect in trekking?
    A.
    Our operation department has developed hygienic OUTDOOR ADVENTURE TREKKING MENU with our decades long meal serving experiences with caring your health in high altitude. We also send fresh fruits, dry nuts and chocolate bars such as snickers and mars to add calories for such adventure walking. If you have any special dietary requirements please advise us in advance after observing our OUTDOOR ADVENTURE TREKKING MENU so that we can make the necessary arrangements on time.

    Q. What sort of transportation you use?
    A.
    Eco-friendly Treks & Expedition is all about providing you with local insights as well as adventure, with that in mind, where we think you will get more out of your holiday by using different means of transport that is what we do. Using a variety of private transport is an integral part of our Himalaya tours and enhances the experience! If you entertain with special means of transportation, please inform us on time so that we can fulfill your interest. We use private tourist vehicles for sightseeing, city tours and pickups. Depending on the group size and the trekking you purchased, we use cars, minibus, vans, land cruiser, tourist bus or public bus as described in “Price Includes” section. All vehicles are more maneuverable and flexible enabling us to take you through the narrow roads of Nepal.

    Q. When do you departure this trekking?
    A.
    One of the most experience guides of Eco-friendly Treks & Expedition is leading this trekking as mentioned dates. We believe in creating awareness in areas that Media coverage doesn’t, for us, every individual counts! If you like private departure, please inform us.

    Q. What is the weather & temperature like in trekking?
    A.
    Weather in the mountains (Himalayas) is notoriously difficult to predict. At night it is generally cooler and warmer during the days, in winter (January and February) it will be a bit colder but the days can be quite beautiful and warm if the sun is out. There will be snow any time of year. It is also important to make sure that you can stay warm and dry in just about any conditions. Expect the unexpected! The temperature could be as high as 25 deg C to -15 deg C low.

    Q. Can I charge my digital camera or other batteries on my trekking?
    A.
    These facilities will be not available every required place in this trekking as this is remote area trekking in Nepal. But in Kathmandu and trekking starting point, of course yes. Remember to bring your adapters!

    Q. Is there any communication while we are on trekking?
    A.
    There are telephones in few villages along the routes from which you can make international calls. If required, we supply satellite phone service with extra charge. Please inform, if you need this service.

    Q. Can I use credit cards in the places visit in trekking?
    A.
    In most cities yes, to some extent, however once you leave those cities behind, you can only use cash.

    Q. How much additional money do I need per day?
    A.
    It all depends on your spending habits. 15 to 20 US$ a day will be enough to buy bottles of water, chocolates, souvenir shopping of local crafts if/when available and few drinks. You can buy these things only in certain town.

    Q. Do I need to tip my guide and porters? How much would that be?
    A.
    Tips are always expected, it is good to tip trekking staff at the end of trekking. US$10 per guide and US$3 per porter per day is recommended per group.

    Q. Is the water OK to drink? Do I need to bring purifying tablets/filter?
    A.
    We will provide you purified water to drink. So you don’t need anything unless you like to bring your own water purifier (Please inform us if you bring). But you can buy also mineral water in some village along the trial on your own. Please bring a water bottle to fill up purified water.

    Q. Are the Eco-friendly Treks & Expedition Agency's staff insured?
    A.
    Yes, our company insures all our trekking staffs, including guide, cook, Sherpa and porters.

    Q. What essential documents do I need to bring with me on tour?
    A.
    *Valid Passport – must be valid for up to 6 months after you return from your tour, keep a separate photocopy with Nepal visa.
    *Travel insurance, keep a separate photocopy
    *Cash and Traveler’s Checks, keep numbers and proof of purchase separate
    *Flight tickets
    *Emergency contact numbers for T/C’s, banks, insurance, family contacts.

    Q. Can I add extra days to my trekking?
    A.
    A trekking holiday should never be about making it to the final point quickly. Along your trekking we can add days at your request with additional costs to cover guides, porters, accommodation and food if you inform us prior enough time to manage extra day/s trekking.

    Q. Do you use yaks/porters on the trekking or do we carry all of our own gear?
    A. Whilst on the trekking, our porter will take care of your luggage service as per “Price Includes” section. All you need to carry is your small day bag for your personal belongings like camera, water bottle, sun cream etc. for example in trekking “Plan A”.

    Q. What opportunities will I have for shower along the trekking?
    A. Yes, we will provide you hot shower service in lodge committed as per “Price Includes” section.

    Q. I would like to extend my holiday, any recommendations?
    A.
    Yes, there are many options and choices to extend your holiday before or after your main trekking. Following trips are suggested for your holiday extensions.

    - Everest Flight – One hour plus airport transfer and back
    - Trisuli River Rafting – One or two day/s
    - Chitwan Jungle Safari Package – 2 nights 3 days, available for 2 days to longer trip also
    - Kathmandu Shopping Tour – One day
    - Meditation Tour- 2/3 days
    - Tibet Tour -  As per your time available
    - Bhutan Tour -  As per your time available
    - India Tour -  As per your time available
    - Volunteering in School and Village – As per your time available
     
    Please click here for more Frequently Asked Questions
     

     
    Ask an Expert:
    If
    you have further question/s not answered by above information, please fill up completely following "Inquiry Form" or write us at: tours@nepalholiday.com with rising your question/s in your email. Our destination experts will be happy to help, with 10, 20 and in some cases, 30 years of experience. We are confident that we will able to help you!

    Suggested Altitude Sickness information:  Trek Altitude Sickness


    WALK AND HELP !: 10 percent profits earned by our agency are using entirely for operating a free medicines distribution in trekking areas of Nepal, and for providing scholarship for poor & parentless children of same area. You can see our actions near concerning in through our sister concern social organization naming Eco-friendly Nepal: www.econ.org.np
     

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    Scheduled tours start dates 2011:
    7-Apr 2011, 14-Apr 2011, 21-Apr 2011, 25-Sep 2011, 3-Oct 2011

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    Eco-friendly Treks & Expedition
    SMS at: +977-9851066416 "Krish"
    Tel: +977 1 4431576, Fax: +977 1 4431576
    2nd Floor, A-One Business Complex,
    G.P.O. Box 11870, Bhagawati Bahal Street, Thamel, KTM, Nepal
    Email :
    tours@nepalholiday.com, eco@adventureholiday.travel,
    tours@hiking-trekking.com, bklamsal@hotmail.com
    Url:
    http://www.nepalholiday.com, http://www.hiking-trekking.com, www.adventureholiday.travel,
    Skype: ecokrish