Upper Dolpo Trekking Detail Itinerary:

 

Day 01 - Arrival in kathmandu
Upon arrival at Kathmandu International Airport transfer to your hotel. Short briefing will follow concerning the necessary formalities and your trekking itinerary. Depending upon your arrival time you may spend free time visiting nearby sanctuaries or resting.

Day 02 - Sightseeing / Cultural Day in Kathmandu Valley
Half day sightseeing around Kathmandu where your guide will escort you on a tour of Buddhist and Hindu temples and shrines reflecting ancient local traditions. There is time to explore the city’s many places of interest on your own or take a rest while trekking permits are finalised. In the evening sample a delicious traditional Nepali dinner. Overnight in Kathmandu.

Day 03 - Kathmandu to Nepaljung
Fly to Nepalgung, a small town near the Indian border in the Terai region of Nepal, and stay overnight in this transit city.

Day 04 - Nepaljung to Dunai (2796m) via Juphal (2354m)
We will leave early in the morning on the only flight out to Juphal. It is a short flight with wonderful views of the precipitous hillsides and river valleys. The airstrip at Juphal is at an altitude of 2354m, so we will have a relatively easy trek as we walk along the Thuli Bheri River to Dunai.

Day 05 - Dunai to Tarakot (2550m)
We follow our trail eastwards out of Dunai, along the south bank of the Thulo Bheri ascending slowly upstream on a good trail. We will cross the river many times as we will come closer to our campsite below the fortress of Tarakot village. After dropping our luggage it is worth a climb to the village for a look around (5 hrs).

Day 06 - Tarakot to Khanigoan (2540m)
The trek of today to Khanigoan goes alongside terraced fields following the Barbung Khola river and crosses to the western bank just below its confluence with Tarap Khola. After a few ups and downs the trail crosses this river on a 120m-long, high suspension bridge. At 2540 meter there is a place to camp on the banks of the Tarap Chu (chu is Tibetan for river) in a lovely cedar grove (4 hrs).

Day 07 - Khanigoan to Chheur (3610m)
The Tarap Valley narrows up in a tight V shape gorge ahead. Climbing through cedar forests and fields of cannabis over the tops of some spectacular landslides. The new trail here is excellent, with stone steps and tunnels blasted out the rock through the steepest part of the gorge. The river drops steeply alongside the trail – 600 meter in only 3 kilometre. Finally the gorge opens up at Lahini which is a rough grass slope at 3160 meter. Beyond this the trail passes through grassy meadows, gravelled river beds and one can see waterfalls spraying from the rock walls. We continue climbing over ridges, with the usual ups and downs, to another crest at 3600 meter. The trail stays high for a while before descending to a rushing side stream, the Tilba Khola, at 3570 meter. We have to climb one more ridge to arrive at our campsite at Chheur, where there are large rose shrubs, yellow poppies and magenta-blooming legumes (6-7 hrs).

Day 08 - Chheur to Sishul Khola (3770m)
Our trail stays at the west bank of the river, making some short climbs before reaching Nawor Pani, a shelter at 2620 meter. The valley turns a bit to the west as the trail makes its way to a grassy meadow and crosses and recrosses the Tarap Chu a few times on a series of log and stone bridges. After crossing the Tarap Chu on a very short bridge where the river emerges from a narrow, steep gorge we climb further on the east bank through a true trans-Himalayan landscape to a chorten (Buddhist prayer temple) on a ridge at 3870 meter. We enter ‘blue-sheep country’ now; there are numerous herds living among the yellow rocks and cliffs. We descend from here to the Sishul Khola river, where there is a grassy campsite (5 hrs).

Day 09 - Sishul Khola to Do Tarap (4080m)
We start by climbing gently to two weatherworn chortens atop a ridge. From here the trail is rocky as is traverses beneath cliffs to a bridge at 3890 meter where we cross to the east bank. We continue climbing up the canyon alongside the river. It will not be long before we see the white Ribo Bhumpa gompa ahead of in Do Tarap. We will continue with a short climb alongside a line of ancient chortens to Do Tarap, where there is a camp site in a grassy meadow south of the village (4 hrs).

Day 10 - Rest day for acclimatization
Visit monasteries during day trip.

Day 11 - Do Tarap to Tok-khyu High Camp (4390m)
Our path heads west out of Do Tarap past a cluster of stone house and past the Crystal Mountain School, which is the first serious attempt to bring education to this remote region. Beyond the school a trail leads uphill to Ga Kar ('white mountain') village. We continue our way up the valley to Trangmar (red cliff) and Dorje Phorba gompa at 4170 meter. We continue on to Tok-Khyu village at 4180 meter and from here it is about an hour further following the stream to the campsite at 4390 meter (6 hrs).

Day 12 - Tok-khyu High Camp to Pelungtang (4465m)
We will have to start early to pass the Numa La pass (5318m) under the best circumstances. We have to climb steeply up a grassy slope to a ridge where there are several mani walls and a chorten at 4580 meter. We climb further up along a moraine to Numa La pass, which is about 4 hrs past our high camp. On a clear day we will have excellent views of Dhaulagiri I (8167m). From the pass we descend into an U-shaped, rocky valley. We follow the river here downstream and cross it on a combination of rocks and logs and climb back up again on the south bank which climbs gently but continually to a good camp site in a meadow at 4465 meter. This area is known as Pelungtang; tang in Tibetan means meadow (7 hrs).

Day 13 - Pelungtang to Dajok Tang (3800m)
Today is a tough day when the pass is covered with snow, but it is not really difficult when the route is clear. It takes about 3 hrs to reach the Baga La pass (5190m) marked by prayer flags and cairns. From the pass one can see several snow clad peaks including the Kanjiroba massif. We descend steeply down from the pass until our trail levels out staying high above the stream until we enter a huge valley at 4390 meter. From here we make a final descent on steep switchbacks to Dajok Tang (‘prayer flag meadow’) at 4080 meter. The stream drops besides the trail in an impressive series of step-like waterfalls. This is truly a spectacular valley, with a large moraine, said to encompass a lake, at its head and numerous waterfalls shooting of near-vertical rock cliffs. We continue for a short while before reaching our campsite of today (6 hrs).

Day 14 - Dajok Tang to Phoksumdo Lake (3730m)
The trail today remains on the right bank of the Sanu Bheri. It is a magnificent trek with wonderful views every step of the way. In some places there are broad meadows and in others the valley teeters along steep hillside. Along the trail we will see Norbu Kang (6005m), Kagmara peak and other peaks of Kanjelaruwa. Eventually the trail emerges onto an area with thorny shrubs and descends a bit, then climbs on a high Cliffside trail to a ridge at 3780 meter. From here is a great view across the valley to the huge waterfall formed by the Phoksumdo Khola river. The trail levels out again and re-enters the forest as it climbs to another ridge at 3820 meter. It descends gently through a blue pine forest to the national park camping ground near Phoksumdo Lake. It’s a spectacular lake of 4.8 km long and 1.8 km wide. It is said to be 650 meter deep. There is no aquatic life in the lake, which helps to make the water brilliantly clear and it has an aquamarine like colour.

Day 15 - Phoksumdo Lake to Renje (3010)
Today we descend to the village of Renje, first crossing the picturesque village of Ringmo, with its flat roofed stone houses and many mud-plastered chortens and mani walls. Ascending through birch forests we will follow our trail past the spectacular 200 meter high waterfall coming from Phoksumdo lake, this is the highest waterfall of Nepal. We keep following this river downwards crossing it many times till we reach our campsite at Renje (5 hrs).

Day 16 - Renje to Chepka (2670m)
Also today we will follow the river further downwards making many ups and downs alongside it. We will go through forests of firs and larches till the trail becomes more rocky and forming a dyke on the side of the river. If we are lucky the small village of Chepka has just been restocked by cargo helicopters and we will be able to buy some refreshments like soft drinks or cold beers. We will camp on a meadow next to a walnut grove (5 hrs).

Day 17 - Chepka to Juphal (2490m)
Today we walk to the region famous for its lotus-like plant called chuk, which is used to make vinegar and medicines. We pass through the villages of Ankhe, Rahagaon and Parela, meaning 'eye', 'eyebrow' and 'eyelash' respectively. We keep walking downstream following the river to Dunai. From here we ascend to Juphal climbing through wide meadows. In Juphal we will spend the night in one of its hotels where a well deserved hot shower awaits us (7 hrs).

Day 18 & 19 - Juphal to Nepalgunj/Kathmandu
From Jumla we fly back to Nepalgunj and then fly to Kathmandu. Overnight stay at hotel.

Day 20 - Kathmandu
Departure from Kathmandu.

 

Days 01 : Arrive at Tribhuwan international airport, Kathmandu, you are welcomed by the hospitable meeting and then you will be transferred to your hotel. Short briefing will be followed about necessary formalities and rest of the program. Depending on arrival time you will have choice of visiting nearby sanctuaries or have a rest day.

Days 02 : After breakfast we drive to Swoyambhunatha stupa has it that Manjushree, found of Kathmandu valley, and discovered the lotus of ancient valley lake on which site the great stupa of swoyambhunath was later built. The omni sighted stare of Buddha greets visitors & residents a like compassion. This is one of the oldest Buddhist stupa in the world, which has been registered in UNICEOO heritage side. We then visit to Kathmandu Durbar Square. Kathmandu durbar square situated the center of Kathmandu where you can see the House of Living Goddess”KUMARI” Kasthamandup temple” Said that was built from single tree in 16th century, big bell-big drams, erotic carving in old temple, old palace etc. We then finally were sightseeing to Patan Durbar Square. Patan Durbar square is one of the beautiful Durbars square in Kathmandu valley. It is very famous for woodcarving, Metal works, Temples and Monasteries. Tour of Patan includes tour of Krishna temple, Patan king’s palace, Golden temple and much more.

Days 03 : We take the flight to Nepalgunj in the far west of Nepal. This one-hour flight is quite remarkable as it is traverses the entire length of the Nepal Himalayan west of Kathmandu, with superb views of Langtang, Manaslu, and Annapurnas and Dhaulagiri and finally Dolpo, Nepalgunj is closed to the Indian border.

Days 04 : We have to be at the airport early as we take the first flight to Jumla, which takes only half an hour at thee campsite by the airstrip we meet our porters and kitchen crew who have walked in from the road head ten days early. The rest day gives the porters a chance to get sorted out for the start of the following day.

Days 05 : The usual start to the day is bed tea at 6.00 A.M and away by 8.30am. The first day is always a bit slow as the porters get into the swing of things, but a rhythm soon develops. Following the path heading south east from Jumla, on thee left (true right side of the river Tila, a bridge is reached after an hour and a half to Garjankot. A slightly longer walk in the afternoon passes a few houses and an Irrigation channel on the right. From which there is a lovely view across the rolling hills behind. The camp is 200m below at a sheep from known as Gothi Chaur (2800m).

Days 06 : The trail drops down from the farm for half an hour to follow the banks of a tributary of the Tila River which is crossed by a small bridge to the main river and another bridge to its left bank. Alpine forests and clear streams are the order of the day and two hours after leaving the camp you reach the village of Munigaon where there is a police check post. The main trail continues southeast to Jajarkot and the Bheri River. Our route turns to the east by the check post staying on the left side of the river instead of crossing the bridge. After 20 minutes another bridge is reached which is crossed and the path followed to a lunch stop 20 minutes further. The scenery is very reminiscent of North America and is ideally suited to the Himalayan Griffin, which can be seen in large numbers soaring high above the trees. After lunch, a short afternoon's walk leads to the village of Naphukhona with a large Tibetan Choten. Our campsite is 10 minute further on below the Gompa at Chorteng. (3100m).

Days 07 : Following the river through some of the most superb forest so far encountered, lunch is taken after only two hours by the start off the climb to the Maure-La (3927m). The climb from the lunch spot takes around 45 minutes and is rewarded with some very fine views of the Bheri River Valley and the Peaks of Ghyuthumba and Matathumba, the first peaks to be climbed in Dolpo in1953 by Dr. Herbert Tichy. In the distance a hundred Miles away, the huge bulk of Api is the dominating peak to the west. The excursion to the cairn at the top of the hill above the pass is well worth it for a superb view of the Dhaulagiri Massif and Annapurna II clearing in the forest (3100m).

Days 08 : An extremely enjoyable walks, at first through more forest to a corner, which yields the first view of the Kagmara Lekh and the Bheri River itself. The path can be seen contouring across the hillside through the village of Chaurkot, after which it descends to a stream and climbs again to another saddle. Lunch is taken by the nest stream. The village off Rimi and Kaigaon are soon clearly visible and the path drops down through Rimi, which is quite dirty, to the more picturesque Kaigaon stay on the left side of the river, as the campsite is 20 minutes further on below the village off Hurikot (2650m). A monastery is being built just above the campsite and it is normal for groups to give a donation.

Days 09 : Follow the stream to the village, which is very Tibetan in character. The path climbs gradually staying high above the Garpung Khola for two hours until it reaches thee Jagdula Khola and a lunch stop at the army post on the opposite side (2950m). A steep climb for half an hour leads to a clearing with an excellent view of Kagmara continues along the left bank to camp by a bridge crossing the Garpung Khola.

Days 10 : A short morning's walk and a rest afternoon. Cross the bridge and follow the river for two hours to reach a fine vantage point of the route ahead, including the campsite, which is an hour further. The first night at 4000 meters.

Days 11 : A big day crossing the Kagmara-La (5100m). Taking a packed lunch, follow the Right Bank off the river for a short way until the path becomes slightly obscure below a steep climb. Reaching the top of this, the angle eases off slightly and the pass is no more than an hour and a half away. The pass is marked in the traditional Tibetan way with hundreds of prayer flags, and the view is quite stunning. The short climb to the summit of Kagmara RI (5370m) takes no more than half an hour, but the extra view is well worth it. The mountains of Tibet and Mount Everest in the distance form just part of this impressive panorama, which is dominated by the Dhaulagiri massif and the Annapurnas. The view to the south and west of the Kagmara Lekh and the Kanjiroba Himal is equally impressive. There is no need to leave in a hurry, as the campsite is a mere hour below the pass on a flat grassy clearing by the river (3450m).

Days 12 : On our 1990 reconnaissance trip, Himalayan blue sheep and wild fox ware seen from the camp as well s numerous birds of pray. A big descent, over 1200 meters, leads through an idyllic valley to the village of Pungmo. Camp is made by the Choten the entrance to the village.

Days 13 : A rest day if you wish, but the spare day is to give everyone the chance to visit the important Gompa above Pungmo. There are in fact two Gompas as we have entered a region where both 'Bon' and 'traditional' Buddhism are practiced. Chotens become very confusing s one dictates an anti- clockwise passing whilst the other clockwise. However, the lams of both Gompas are willing to show you around for a small donation. To reach them, look out for a wooden bridge below the village. Cross this to the opposite bank of the river and follow the path up through the pine forest past a Choten. The path becomes quite exposed as it cuts across a cliff to reach the sanctuary.

Days 14 : Today's destination is the village of Ringmo by the beautiful Phuksumdo Tal (lake). Keeping to the left side of the river, descend for one hour to a military camp (3150m) at the junction of the Pungmo and Phuksumdo Rivers. Turns left immediately after the camp and follow a delightful path by the Phuksumdo River to a grassy clearing for lunch. The afternoon's walk up to Ringmo is very rewarding as huge rock walls guard the upper valley and it is not until some prayer flags are reached at 3800m that the lake can be seen. Equally impressive is the huge waterfall falling down from the Phuksumdo River. From the prayer flags, a pleasant half an hour's walk leads to the village of Ringmo and camp is made on the opposite side of the village (3700m). Crossing the bridge in the village and turn left to reach the lake.

Days 15 : A rest day in Ringmo camped by the beautiful clear waters of Ringmo Lake. The nearby monastery is worth a visit.

Days 16 : The final part of the trek sets out to explore the hidden valley of Tarap, one of the last bastions of Tibetan culture in Nepal. An easy day involving a couple of hours walks in the morning to a Yak grazing pasture by the Manduwa Khola. The path skirts along lodges hacked out of cliffs for the Yak caravans from Dolpo. The views down the Suli Gad and across to the Kagmara Lekh are particularly impressive. The campsite is in a lovely spot (3900m) below Kang Taiga (5916m).

Days 17 : Today is a very strenuous day crossing thee Basic Bhanjyang (Bagar La) (5200m). It is also one of the most fascinations of the trek as we cross the watershed of the main Himalayan onto the dry Tibetan plateaus. Following the river to begin with, the path turns north up the first obvious side valley and climbs steeply to the pass, which marked by a choten and the usual prayer flags.
The views to the east and north are one of complete contrast to those of the previous two weeks trekking. The mountain is orange and brown stretching out into Tibet to the north. The pass is often windy and the descent is party rapid to the river below and our camp (4650m). The road to shey and saldang is clearly etched out of the landscape by the tracks of thousands of Yaks that have made the journey south over the centuries the lifeline of Dolpo. At this point we are only three hours from the village of Shey, but access is not permitted.

Days 18 : The Tarap Valley is today's destination and despite the climb to the Numla La (5350m), the walk into this beautiful and wild Tibetan landscape is one of the highlights of the trek. A four to five hour climb leads to the pass and the view is indeed stunning. Dhaulagiri I am the prominent feature, with the rolling Tibetan hills and the Kanjiroba Himal to the west equally impressive. For an excellent 3600 panorama, climb the small peak to the left Of the pass. The path descends gradually into the Tarap Valley. In two to three hours the Champa Gompa is passed on the left and camp is made a little further down the valley in the first village (4300m).

Days 19 : A long day. Due to the opens of the Tarap Valley, the sun hits the tent early, giving a spring feel to the morning. The mornings walk passes through the villages off Clumaga and Kakar, both extremely interesting with many Choten, again both Bun-Po (the ancient pre-Buddhistic religion) and Choba (orthodox Buddhist). There are two Gompas in Dho, Guru Bumba (Chob) and above the village Scipcha Gompa (Bon). Leaving Dho (a name given to the last village but actually meaning the upper collection of villages), the Tarap Khola is followed for two hours, at first on its left bank, to a bridge where lunch is taken. This is the last flat ground for three to four hours as the valley becomes narrow with deep goes crossed by innumerable small bridges. However, it is an extremely well made path, one of the finest gorge paths in the Himalayan, offering an entertaining afternoon's walk.

Days 20 : The path through the gorge continues to impress, switching from the riverbank to way up the cliff side on some amazing constructions! After a long morning's walk (look out for Musk Deer), a large clearing by the river is reached. This is Lahini and marks the end of the gorge. The path Kanigaon (2700m) where we camp.

Days 21 : From the check post, head east for a few hundred yards to a well mad bridge which is crossed to the left bank of the Barbung Khola, into which the Trap Khola now flows. This river is followed for three hours to the village of Tarakot where we stop.

Days 22 : Another easy day, continuing along the Barbung Khola through a beautiful alpine valley to the Hindu village of Dunai.

Days 23 : The final day's walk continues along the river to a teashop by the side of the path, which marks the start of the climb to the Juphal airstrip. The path climbs steadily, passing through the village of Juphal to the airstrip.

Days 24 : We take the flight to Nepalgunj, for an afternoon's rest before flying on to Kathmandu the following day. The views from the lake of the Annapurnas are famous throughout Nepal.

Days 25 : After breakfast drive to Pashupatinath. The holiest of holy Hindu temple in south Asia is the focal point of pilgrimage from all over the sub-continent. The holy river Bagmati flowing nearby is the cremation ground of the Hindus. Funeral pyres can be viewed from across the riverbank. We then visit to Boudhanath stupa. Probably the largest stupa in the world is also found in Kathmandu valley the great stupa of Boudhanath. Again the omni-sighted eyes of the Budha stare all the directions. This stupa is the place of worship of Tibetan Buddhists predominantly. We then drive to Bhaktapur Durbar Square. Bhaktapur is one of the oldest cities in Kathmandu valley. It is well known as Living Museum. Old brick paved enclave of old Royal palace, Nyathapola Temple, Datatriya temple exquisite artwork offers a picture of the grandeur of medieval Nepal. It is very famous for woodcarving and pottery products. Then after we have short visit to Changunarayan temple. This is one of the oldest Hindu temples in Kathmandu valley that exists in the valley dating back to the 4th century.

Days 26 : After breakfast you will have some free time until the time to leave the international airport for your final departure..

 

 

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